Dealing with Change
As 2023 begins, we’re already dealing with change: the changing month and year, shifting out of the winter holiday season, and starting to imagine how… Read More »Dealing with Change
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Counselling
What is Counselling?
You may have noticed that SMART Rehabilitation offers counselling services. But you may be wondering, what is counselling? I often hear people describe counselling as,… Read More »What is Counselling?
How Counseling Helps During Life’s Transitions
Moving, marriage, changing jobs, divorce, becoming a parent, disability, injury, death of a family member, and so many other life events can cause upheaval in… Read More »How Counseling Helps During Life’s Transitions
Counselling For Mild Traumatic Brain Injury or Concussion
Counselling is a crucial piece in your holistic journey to recovering from an illness or injury. People experience brain trauma for many different reasons –… Read More »Counselling For Mild Traumatic Brain Injury or Concussion
How do I know if counselling is right for me?
Do you feel uncertain about counselling? It’s ok – many people do at first. Maybe you’ve read books or listened to podcasts that give good… Read More »How do I know if counselling is right for me?