Counselling

Do more than survive the day-to-day – get your life back with counselling services in Kamloops.​

Does this sound like you or a loved one?

Do you feel like you’re in a fog and life is just passing you by?

Is there a weight on your shoulders that you just can’t shake?

Does everyone else seem to have a perfect life – and you’re wondering if you’re just broken?

You're not alone.

These struggles are common and we can help you live the life you want to be living. Others don’t “have it all figured out” as it seems on the internet. Taking the first step is the hardest part, and you’ve already done that by being here. Book an appointment for your next step to building the life you want with counselling services in Kamloops.

Our mental health and nervous system play a massive role in our ability to recover, so combining the goal-oriented style of sports rehabilitation with a calming and supportive environment you begin your entire healing process.

Counselling can benefit a wide variety of people who are feeling stuck, overwhelmed, anxious, or struggling to overcome trauma.

SMART Rehab counsellors specialize in the following areas:

  • Concussion rehabilitation

  • Injury recovery

  • Acute and chronic pain

  • Anxiety

  • Perfectionism

  • Life transitions

  • Crisis of faith or spirituality

  • Identity questions or crisis

  • Return to work

  • Motor vehicle accident and recovery

  • Relationship difficulties

  • Communication skills and boundary setting

COUNSELLING IS AVAILABLE VIRTUALLY​

When you’re overwhelmed, the thought of adding one more thing to your list can feel daunting. SMART Rehab counselling provides flexible, virtual appointments for your convenience. Virtual appointments are available to anyone in BC.

Book an Appointment​

Email: info@mysmartrehab.ca
Call: (833) 294-5849

  • Counselling at SMART Rehab helps you rediscover your vibrancy and confidence, and work toward building a life you enjoy living.

  • Life can be heavy and recent years have been exceptionally difficult for everyone. The Kamloops community and surrounding areas have been through a lot. You used to be able to power through any challenge, but it’s just not working anymore.

  • The burden of life has increased, so it makes sense that you’re looking for new tools and support to overcome these new challenges. You’ve held things together for everyone else, now it’s time to prioritize yourself and your health.

  • SMART Rehabilitation, based in Kamloops, BC, provides comprehensive, interdisciplinary care. Our team works together seamlessly to help you recover and thrive.

It's time to reconnect with the best parts of yourself and forge a life of meaning – you’re worth it.

“Imperfections are not inadequacies, they are reminders that we're all in this together.” – Brene Brown​