What is EMDR?
EMDR, or Eye Movement Desensitization and Reprocessing, is a brain-based trauma therapy intervention that uses bilateral stimulation (usually the movement of the eyes from side… Read More »What is EMDR?
EMDR, or Eye Movement Desensitization and Reprocessing, is a brain-based trauma therapy intervention that uses bilateral stimulation (usually the movement of the eyes from side… Read More »What is EMDR?
As 2023 begins, we’re already dealing with change: the changing month and year, shifting out of the winter holiday season, and starting to imagine how… Read More »Dealing with Change
You may have noticed that SMART Rehabilitation offers counselling services. But you may be wondering, what is counselling? I often hear people describe counselling as,… Read More »What is Counselling?